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Kiwi Detox Drinks


Kiwi fruit contains a number of good nutritional value, weight for weight they have more fiber than apple. and richer in Vitamin C than oranges. They are also rich in potassium which helps to prevent high blood pressure. Kiwi is extremely good for detox because of their high-fiber content and their unique mucilage which is a valuable food for people with poor digestion, they make a effective and gentle laxative.

Kiwis contains very good source of fibers which is useful for decreasing the chance of colon cancer and reducing cholesterol levels. Kiwi's black seeds is also very rich in Alfa-Linoleic Acid (an important Omega-3 essential fatty acid).

kiwi Detox Drinks

Kiwi Detox Drinks 1

Ingredients:

1. 3 Kiwi
2. 200cc of Yogurt
3. 5cc of Fruit Syrup

Making Method:


Step 1: Wash and Remove Kiwi's Skin

Step 2: Blend Prepared Kiwi and 200cc of Yogurt together using 3 horsepower blender. Pour into a Cup

Step 3: Then add 5cc of Fruit Syrup into the Blended Juice

Step 4: Stir Well and Ready to serve

Kiwi Detox Drinks 2

Ingredients:

1. 2 Kiwi
2. 100g Cabbage
3. 1 Cucumber
4. 15cc of Freshly Squeeze Lemon Juice
5. 15cc of Honey

Making Method:


Step 1: Wash and Cut Kiwi(without skin), Cabbage, Cucumber

Step 2: Blend prepared Kiwi, Cabbage, Cucumber together using 3 horsepower blender and Pour into a Cup

Step 3: Add 15cc of Freshly Squeeze Lemon Juice and 15cc of Honey into the cup of juice.

Step 4: Stir Well and Ready to serve