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Grapefruit Detox Drinks

Grapefruit is a very important fruit for weight loss because they are high in fat burning enzymes and antioxidant. This enzymes is ideal for people desire for weight loss because it increase fat burning. Grapefruit also decrease insulin level which help weight loss because it burn energy more effective and increase metabolic rate.

A 12 week study lead by Dr. Ken Fujioka, monitored 100 men and women on the Grapefruit diet. Participants who ate grapefruit lost = average of 3.6 pounds, while drank grapefruit juice lost = 3.3 pounds. Many of the participants lost more than 10 pounds without changing their exist diet.

grapefruit Detox Drinks

Grapefruit Detox Drinks 1

Ingredients:

1. 1 Grapefruit
2. 100g Cabbage
3. 20g Chinese Parsley
4. 50g Celery
5. 15cc of Freshly Squeeze Lemon Juice
6. 15cc of Honey

Making Method:


Step 1: Wash and Cut Grapefruits(without skin), Cabbage and Celery.

Step 2: Blend Cabbage, Celery, 30cc of Cold Water, Grapefruits and Chinese Parsley together using 3 horsepower blender. Pour into a cup.

Step 3: Add 15cc of Lemon Juice and 15cc of Honey into the Cup.

Step 4: Stir Well and Ready to serve

Grapefruit Detox Drinks 2

Ingredients:

1. 1 Grapefruit
2. 1 Apple
3. 1 Orange
4. 15cc Freshly Squeezed Lemon Juice
5. 15cc of Honey

Making Method:


Step 1: Wash and Cut Grapefruits(without skin), Apples and Orange(without skin).

Step 2: Blend prepared Grapefruits, Apples and Orange using 3 horsepower blender. Pour into a Cup.

Step 3: Add 15cc of Lemon Juice and 150cc of Honey into the Juice

Step 4: Stir Well and Ready to serve