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Cucumber Detox Drinks


Cucumber which has very high water content and low in calories regulate body temperature and keeps our body hydrate. It also able to help our body get rid of extra fluids, toxins and harmful waste. The flesh of cucumber contains caffeic acid and ascorbic acid (vitamin C) which also helps reduce swelling and help soothe skin irritations. While the outer skin of the cucumber contains silica, fiber, magnesium and potassium and Silica is extremely good for skin. This boost the complexion of the skin giving it extra glow.

cucumber Detox Drinks

Cucumber Detox Drinks 1

Ingredients:

1. 4 Cucumber
2. 1/2 Apple
3. 10cc of Freshly Squeeze Lemon Juice
4. 5cc Fruit Syrup

Making Method:


Step 1: Wash and Cut the Cucumber and Apple

Step 2: Blend prepared Cucumber, Apple, Grapefruit and Ginger together using 3 horsepower blender and pour into a Cup

Step 3: Finally, add 5cc of fruit syrup into the fruit juice

Step 4: Stir Well and Ready to serve