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Cherry Detox Drinks

Cherries has red pigment that is called anthocyanins, that gives them their rich red color. Which is a very powerful antioxidant that provides you with full variety of health benefits related to antioxidants. Not only that anthocyannis is an excellent anti-inflammatory properties (some studies showed that tart cherry's anti-inflammatory properties extracts are 10 times stronger than aspirin!). What is better is, anthocyanins can assist in slowing down bodies fat formation, therefore is an extremely important element of any nutrition plan for effective weight loss diet.

cherries Detox Drinks

Cherry Detox Drinks 1

Ingredients:

1. 3 Cherry
2. 250cc of Yogurt
3. 15cc of Honey

Making Method:


Step 1: Wash Cherry and Remove the Seed

Step 2: Blend Cherry and Yogurt together using 3 horsepower blender and pour into a Cup

Step 3: Add 15cc Honey into the Cup.

Step 4: Stir Well and Ready to serve